Turmeric, a vibrant yellow spice derived from the root of the Curcuma longa plant, is widely recognized for its culinary, medicinal, and cosmetic applications. Known for its active compound curcumin, turmeric is valued for its potent anti-inflammatory, antioxidant, and antimicrobial properties. In cooking, it adds a warm, earthy flavor and color to dishes, especially in Indian and Southeast Asian cuisines. Beyond the kitchen, turmeric has been used in traditional medicine for centuries to aid digestion, boost immunity, and improve skin health. Today, it is also a popular ingredient in supplements, skincare products, and wellness drinks, celebrated for its health-enhancing benefits